Food,food and more food. What do you like to eat? How do you like to eat it? Let's talk food, ask me questions, let me help you cook a fabulous meal or a healthy meal for your healthy lifestyle.
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Trio of Tuna, Smoked, Sashimi, Tataki
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This to me is the easiest soup that is so delicious and nutritious.
Place 2 Cups of Lentils in water for 30mins to soak.
Place in pot with 6 cups of water and Coconut Powder (if using canned coconut then 4cups of water and 1 can of coconut milk or follow directions on powder coconut or use the best method.....TASTE YOUR FOOD AS YOU COOK IT)
Add 1Tbsp of Thai Paste
Bring to a low bubbly boil over medium low heat for about 35mins.
Add the Sunflower Butter, 1 tbsp
Add the Soy Sauce....the one I used is wheat free for all those wheat intolerant folks.
As the lentils cook, they will start to break down and they will absorb the liquid, so make sure you are ready to add more. When they are soft and the soup is to your liking....EAT!
I didn't add any salt to this as the soy and the paste have salt and I am trying to make this healthy and not spike blood sugars, blood pressure and insulin levels!! If you feel it needs more salt then by all means add some but sometimes I find that an acid is what you really need some lime juice in this particular soup would be a fine addition.
My passion for food, learning and traveling is a never-ending journey.
Whether I am on a private yacht, at a backcountry lodge, a fine dining establishment or your private party, my love of cooking is always there to play with the senses and the delight the palate.
Over the past 15 years, I have come to recognize travel as one of my key influences. Learning from the places I visit-local organic farms, remote restaurants on undiscovered roads in the Caribbean, and right here at home in the vast culinary hub of Canada. I am forever grateful to those who have shared their experiences, which have helped me to develop a unique and varied cooking style.
I love to cook and serve food as old and new friends gather around a table with a glass of wine, fresh home made bread and a meal that silences the bubbling conversation as each course is tasted.
Please join me on my journey of discovery, learning and of course eating.